Top Tips for an Injury Free Ski Trip
For those of you lucky enough to be hitting [...]
Ankle Ligament Sprains – How Osteopathy Can Help
What are Ankle Ligament Sprains ? Ankle ligament sprains [...]
Joint Inflammation – Friend or Foe ?
Inflammation - Friend ? Ice and anti inflammatories such as [...]
Back Care – Summit Chairs
Top Tips from our Osteopath on looking after your Back. [...]
Harmoni Standing Desk
What a find! Simple, stylish, affordable and a life saver [...]
Self Help for Hay Fever Sufferers
In this video Osteopath, Katie Bench, shows you the [...]