News Updates Blogs & Posts

News Updates Blogs & Postsadmin2021-04-08T14:38:43+00:00

Introducing your Pregnancy and Childbirth Community in Bath

By katie Bench|2025-03-05T22:47:14+00:00March 5, 2025|Categories: BA15-Osteopaths, Osteopathy Blog|Tags: childbirth, cranial osteopathy, Osteopathy for babies, osteopathy for pregnant mums, Pregnancy, prenatal yoga|

Pregnant or just given birth ? Did you know [...]

Ergonomic Insights to Help you Avoid Neck and Back Pain.

By katie Bench|2024-09-24T18:02:54+00:00September 23, 2024|Categories: BA15-Osteopaths, Osteopathy Blog|Tags: back pain, Ergonomics, neck pain, osteopathy|

Osteopath Francesca Yates shares her Ergonomic insights to help [...]

Top Tips for an Injury Free Ski Trip

By admin|2024-02-03T20:20:11+00:00February 2, 2024|Categories: BA15-Osteopaths, Osteopathy Blog|Tags: back injury, injury free, injury free ski trip, knee injury, skiing, stretch, top tips|

For those of you lucky enough to be hitting [...]

Ankle Ligament Sprains – How Osteopathy Can Help

By katie Bench|2024-03-20T19:09:24+00:00September 16, 2022|Categories: Osteopathy Blog|Tags: Ankle ligament sprains, Inflammation, inflammatory Process, osteopathy, Sports injury|

What are Ankle Ligament Sprains ? Ankle ligament sprains [...]

Joint Inflammation – Friend or Foe ?

By katie Bench|2022-04-20T12:14:55+00:00April 20, 2022|Categories: Osteopathy Blog|Tags: anti inflammatories, Inflammation, injury, Joint inflammation, osteopaths, self healing|

Inflammation - Friend ? Ice and anti inflammatories such as [...]

Back Care – Summit Chairs

By katie Bench|2022-04-19T22:35:40+00:00September 10, 2021|Categories: Osteopathy Blog|Tags: back care, breathing techniques, Posture, Summit At Home, working from home|

Top Tips from our Osteopath on looking after your Back. [...]