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So far admin has created 14 blog entries.

Harmoni Standing Desk

2021-06-22T15:34:21+00:00January 24, 2021|

What a find! Simple, stylish, affordable and a life saver for back care whilst working from home. With [...]

ME – A Biological Illness

2021-06-22T15:35:25+00:00March 17, 2015|

Chronic Fatigue - Finally Evidence that ME is a Biological Illness and not Purely a Psychological Disorder. Reported [...]

Pilates-Head and Neck Posture

2021-06-22T15:36:48+00:00March 10, 2015|

Modern day sedentary lifestyles include lots of sitting at computer screens which can bring about poor head and [...]

Pilates – Breathing

2021-06-18T17:35:30+00:00February 3, 2015|

Many of us do not use our full lung capacity and deny ourselves the benefits of correct breathing. [...]

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